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X-ORIGINAL-URL:https://methodgym.kinsta.cloud
X-WR-CALDESC:Events for Method Gym
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DTSTART;TZID=America/New_York:20261007T103000
DTEND;TZID=America/New_York:20261007T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003768-1791369000-1791372600@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-10-07/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T103000
DTEND;TZID=America/New_York:20261014T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003769-1791973800-1791977400@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-10-14/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T103000
DTEND;TZID=America/New_York:20261021T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003770-1792578600-1792582200@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-10-21/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T103000
DTEND;TZID=America/New_York:20261028T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003771-1793183400-1793187000@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-10-28/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T103000
DTEND;TZID=America/New_York:20261104T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003772-1793788200-1793791800@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-11-04/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T103000
DTEND;TZID=America/New_York:20261111T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003773-1794393000-1794396600@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-11-11/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T103000
DTEND;TZID=America/New_York:20261118T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003774-1794997800-1795001400@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-11-18/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T103000
DTEND;TZID=America/New_York:20261125T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003775-1795602600-1795606200@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-11-25/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T103000
DTEND;TZID=America/New_York:20261202T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003776-1796207400-1796211000@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-12-02/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T103000
DTEND;TZID=America/New_York:20261209T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003777-1796812200-1796815800@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-12-09/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T103000
DTEND;TZID=America/New_York:20261216T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003778-1797417000-1797420600@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-12-16/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T103000
DTEND;TZID=America/New_York:20261223T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003779-1798021800-1798025400@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-12-23/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T103000
DTEND;TZID=America/New_York:20261230T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003780-1798626600-1798630200@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2026-12-30/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T103000
DTEND;TZID=America/New_York:20270106T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003781-1799231400-1799235000@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-01-06/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T103000
DTEND;TZID=America/New_York:20270113T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003782-1799836200-1799839800@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-01-13/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270120T103000
DTEND;TZID=America/New_York:20270120T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003783-1800441000-1800444600@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-01-20/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270127T103000
DTEND;TZID=America/New_York:20270127T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003784-1801045800-1801049400@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-01-27/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270203T103000
DTEND;TZID=America/New_York:20270203T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003785-1801650600-1801654200@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-02-03/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270210T103000
DTEND;TZID=America/New_York:20270210T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003786-1802255400-1802259000@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-02-10/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270217T103000
DTEND;TZID=America/New_York:20270217T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003787-1802860200-1802863800@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-02-17/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270224T103000
DTEND;TZID=America/New_York:20270224T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003788-1803465000-1803468600@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-02-24/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270303T103000
DTEND;TZID=America/New_York:20270303T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003789-1804069800-1804073400@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-03-03/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270310T103000
DTEND;TZID=America/New_York:20270310T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003790-1804674600-1804678200@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-03-10/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270317T103000
DTEND;TZID=America/New_York:20270317T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003791-1805279400-1805283000@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-03-17/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270324T103000
DTEND;TZID=America/New_York:20270324T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003792-1805884200-1805887800@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-03-24/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270331T103000
DTEND;TZID=America/New_York:20270331T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003793-1806489000-1806492600@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-03-31/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T103000
DTEND;TZID=America/New_York:20270407T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003794-1807093800-1807097400@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-04-07/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270414T103000
DTEND;TZID=America/New_York:20270414T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003795-1807698600-1807702200@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-04-14/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270421T103000
DTEND;TZID=America/New_York:20270421T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003796-1808303400-1808307000@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-04-21/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270428T103000
DTEND;TZID=America/New_York:20270428T113000
DTSTAMP:20260930T203119
CREATED:20250203T184248Z
LAST-MODIFIED:20250215T034900Z
UID:10003797-1808908200-1808911800@methodgym.kinsta.cloud
SUMMARY:Waldorf: Strength & Vitality: Senior Strength & Conditioning
DESCRIPTION:Instructor: Teya Watson\nClass Size: 5-8 participants\nSchedule: Wednesdays at 10:30 AM\nDrop-in Rate: $25 per class\nStay Strong. Stay Active. Stay Independent.\n\nDesigned for adults 55+\, this class focuses on improving strength\, mobility\, balance\, and overall fitness through safe\, functional exercises. Enjoy expert coaching in a supportive\, small-group setting. \n\nWhat to Expect:\n\nWarm-Up – Gentle stretches & mobility work\nStrength & Conditioning – Resistance & bodyweight exercises\nBalance & Mobility – Stability drills & functional movements\nCool Down – Flexibility & relaxation\n\n\nKey Benefits:\n\nBuild strength & maintain muscle\nImprove balance & reduce fall risk\nBoost stamina & heart health\nEnhance mobility for daily life\n\n\nJoin us and invest in your health!\nReserve your spot today!
URL:https://methodgym.kinsta.cloud/event/waldorf-strength-vitality-senior-strength-conditioning/2027-04-28/
CATEGORIES:Waldorf
ATTACH;FMTTYPE=image/jpeg:https://methodgym.kinsta.cloud/wp-content/uploads/2025/02/Senior-Class-Program-Graphic-e1738616512636.jpg
END:VEVENT
END:VCALENDAR